tag:blogger.com,1999:blog-19077639.post116365503099306739..comments2023-10-01T07:40:11.116-03:00Comments on one thread two thread: ???Jackiehttp://www.blogger.com/profile/11545713753520362397noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-19077639.post-37449559150155545082006-11-29T13:29:00.000-04:002006-11-29T13:29:00.000-04:00Jackie- I don't have your email handy, so I'm writ...Jackie- I don't have your email handy, so I'm writing here- the amazing Yarn Aboard box arrived yesterday.. all I can say is WOW.<br />thank you soooo much for all your care and thoughtfulness. you are a gem!Teyanihttps://www.blogger.com/profile/14550230072717361621noreply@blogger.comtag:blogger.com,1999:blog-19077639.post-1163935023203390392006-11-19T07:17:00.000-04:002006-11-19T07:17:00.000-04:00I have the occasional bouts of insomnia....I start...I have the occasional bouts of insomnia....I started yoga last August and it has helped me a great deal. Also a nice cup of hot chocolate helps, too!Dianehttps://www.blogger.com/profile/04769717399951980294noreply@blogger.comtag:blogger.com,1999:blog-19077639.post-1163698908876960352006-11-16T13:41:00.000-04:002006-11-16T13:41:00.000-04:00That 'regular exercise' thing is tough, but it sur...That 'regular exercise' thing is tough, but it sure does improve the sleep/stress issues - body issues of all kinds, really. For a while when I wasn't going to yoga (my exercise of choice), I was getting up about 1/2 hour earlier every day at the same time to take a brisk 30-minute walk. This really helps me to be happy and focused, especially in winter when it's so dark all the time.f. peahttps://www.blogger.com/profile/01155602459175649458noreply@blogger.comtag:blogger.com,1999:blog-19077639.post-1163692667515152162006-11-16T11:57:00.000-04:002006-11-16T11:57:00.000-04:00I've been telling my dear Jackie for ages that exe...I've been telling my dear Jackie for ages that exercise will help with the sleep situation. It's just difficult with all of the huge number of things that need doing to carve out the necessary time during the day. But I agree with you and think she would sleep better with some regular exercise. I need more exercise too, even though I don't generally have any problem sleeping.Anonymousnoreply@blogger.com